Atomic Habits by James Clear

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                Let's understand the book's summary, Atomic Habits. A regular routine or practice known as an "Atomic Habit" is a part of the system of compound growth that is not only small and simple to perform but also a source of incredible strength. Bad habits keep returning, not because you don't want to change but because your strategy for change is incorrect. If you're ready to continue with changes for years, they'll compound into excellent benefits even though they initially appear minor and trivial.
            

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